Tag Archives for " belief system "

3 Steps to Confront Procrastination … (and a confession!)

(This is a follow up to “What do you do instead of what you are supposed to be doing?” I introduced 10 things people (like me) do when we should be doing something more important.  It also introduced the idea that shame and fear came from BS inside our heads. To catch up, check out the previous post.)

BS: The SHOULDS and the SUPPOSED to’s

What do I mean by “BS?” Okay … let’s go with that one.

BS also can refer to our “Belief System” which for the most part is full of BS.

Now I’ll put the shoe back on my own foot: If I believe I SHOULD NEVER PROCRASTINATE or I SHOULD NEVER WASTE MY TIME DOING SOMETHING UNPRODUCTIVE especially because what I assist others to do is to be productive, and if I procrastinate, then I must also be hypocrite.

Now who’s the one with the big dark hairy secret? That would be me. And I feel incongruent because “I don’t practice what I preach.”

Are these rules similar to what you heard growing up?

This BS or belief system will not make me feel very confident, creative, inspired or motivated. Just guilty and inauthentic … and those feeling states will not get me very far today.

Read more about the 3 Steps to Confront Procrastination at LeadChangeBlog

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